Sometimes we struggle with consistency not just because we don't understand something, but also because we don't understand what it is not.

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You are not a perfectionist. And constantly telling yourself you are is preventing you from being a badass. In a perfect world, failure...

You’re not waiting for the perfect time, but your own readiness. The perfect time is an ego-built belief that keeps us held down in our...

The holidays are about a time of gathering with loved ones and enjoying the presence and company of those around you. Let’s be honest...

We know the importance of warming up our car in the winter before we drive it. We understand the benefits of warming up before we do any...

I recently listened to a podcast by The Happy Healthy Human (Paul Levitin) & he was talking about the 5 ways to guarantee failure and I...