A functional and effective 6-day full body at-home workout routine using a few of the most basic home items for actual resistance traning!

Home Base

C$5.00Price
  • Please know that all sales are final. No refunds will be granted. Termination of program may be processed at anytime upon Courtney's disclosure without notice.

© 2019 by Courtney Ustrzycki. Photos credit of Georges Schemagin (video) & Workout Magazine Mexico. All rights reserved.