Nutrition is simple! Breaking down the basic principles of nutrition into easy-to-digest bite-size pieces for you. Chapters include:
1. Understanding the fundamentals of nutrition
2. Nutrition pyramid; hierarchy of importance
3.  Fundamentals of a nutritious meal
...and more, plus a BONUS QUIZ at the end to test your knowledge!

eBook: Basic Nutrition Principles

C$12.00Price
  • Please know that all sales are final. No refunds will be granted. Termination of program may be processed at anytime upon Courtney's disclosure without notice.

© 2019 by Courtney Ustrzycki. Photos credit of Georges Schemagin (video) & Workout Magazine Mexico. All rights reserved.