COACH CONNECT
Connect with Courtney on a 60-minute video call to dig into your short and long term goals and work together to build a healthy foundation to achieve success.
You’re here because you’re either currently on my Athlete wait list, or you want to pick my brain to gain supportive guidance towards your goals. Either way, hello strong friend!
What is COACH CONNECT?
I created Coach Connect to temporarily provide quality guidance and support. Because I only work with a limited number of Athletes at a time, I understand my wait list can accumulate and let’s be real: no one wants to wait for their goals. You want to take action yesterday. So that’s why we’re here.
Coach Connect is a 1-hour video call with me to help answer your questions and get clear on what actionable steps you need to start taking right now in order to work towards your goals.
You can use this call while you’re on my Athlete wait list to help accelerate you towards your goals before we begin. This can help you to build healthy habits and implement consistency even before we’ve officially teamed up together.
You can use this call as a one-time deal to pick my brain and ask me anything that may relate to nutrition and resistance training.
WHAT YOU GET:
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60 minute video zoom call
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access to a recording of the call
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follow-up call of notes and actionable steps
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exclusive links to implementable content
Please note that because we do not sign a legal waiver nor go into depth with any pre-existing medical conditions or health history, I will not give you specific macronutrient targets during this call. If you are currently tracking your macros with accuracy, I am happy to offer light suggestions and recommendations.
Benefits of COACH CONNECT:
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help you get clear on what your goals are
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align your current lifestyle with your goals and get you on the path to success
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determine what your barriers and beliefs are in order to break through your limits
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obtain insight from a educated and reputable coach
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provide short-term guidance while patiently waiting to join Court's Athletes full-time team
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learn what your biofeedback is and how you can build healthy habits as a foundation for life
What's the next step?
If this is what you need right now, your next step is to complete your purchase. This is located on my SHOP page, but you can use the button below to get there.
Once you've completed your purchase, Courtney will email you back (make sure you enter your email address correctly!) with a link to complete a pre-call questionnaire so we can learn about where you're at right now.
After submission, please allow up to 48 hours for Courtney to read-through your responses. She will reply back with a link to book your call tht best aligns with our schedules.
TIME SLOTS FOR COACH CONNECT CALLS ARE LIMITED EACH MONTH AND MAY NOT BE AVAILABLE IMMEDIATELY.