Become Self Made
Self Made is the 'do it yourself' wellness app,
that gives you to power to create yourself.
To know how to do it all on your own
—exercise, nutrition, lifestyle, mindset—
with confidence, certainty, autonomy, empowerment, passion.
Not just building your body, but building your entire self.
Hey, I'm Courtney 👋🏼
I'm an IFBB Bikini Pro, competition prep coach and posing coach. I coach under the guidance and systems of Overcome & Become, and posing through Katwalk Academy.
After a decade of lifestyle coaching, I'm now invested in the bodybuilding coaching world. I still manage and coach the lifestyle aspect, and hold a very small availability for clients who are looking to transform without a competition-based goal. I've also created my Self Made wellness app that embodies my decade of lifestyle coaching knowledge, education, experience and tools, in a 'do it yourself' structure so you can learn how to be confident and independent with macro-based nutrition, training gains, lifestyle habits, and mindset development.
For prep & posing coaching inquiries, please complete this form.
Courtney For Life
Podcast
Canadian Protein referral link
Bikini Prep Resources
